Fertility, pregnancy and postpartum in one continuous plan. Prenatal yoga, Indian diet plans, Garbh Sanskar and gynaecologist-reviewed guidance - nothing restarts when your stage changes.
Fertility preparation that treats your whole routine - cycle, food, stress and sleep - not just the calendar.
Month by month we tell you what is happening, what to eat, how to move safely, and which tests are due.
Recovery is part of the plan, not an afterthought. The same team stays with you through the fourth trimester.
Join any of these on their own, or add them to your stage programme at no extra cost.
Guidance for early symptoms, nausea and fatigue, plus the nutrition and scans that matter most in these weeks.
Prenatal yoga, balanced Indian diet plans and fitness support through the most active stretch of pregnancy.
Labour preparation, breathing technique, sleep and posture support, and getting ready for recovery.
Programs written and signed off by gynaecologists, nutritionists and certified prenatal instructors - then adapted to Indian homes, Indian food and Indian family life.
Talk to a pregnancy expertGynaecologists, nutritionists and certified instructors write and sign off the guidance you read.
Diet plans built on Indian meals, not imported grocery lists.
Garbh Sanskar, traditional practices and family context sit inside the programme, not beside it.
All yoga and wellness practice follows medically approved pregnancy safety guidelines.
Live classes and consultations from home, in Hindi or English, anywhere in India.
Still unsure? A free consultation on WhatsApp answers most of it in ten minutes.
Yes. Our programs are developed by medical experts and follow standard antenatal safety guidelines. All wellness sessions and prenatal yoga classes are designed specifically for pregnant women.
Most women can begin prenatal yoga during the second trimester after consulting their doctor. Our instructors modify exercises according to each pregnancy stage.
Absolutely. Our nutrition experts create customized Indian meal plans rich in protein, iron, calcium, and essential nutrients.
Yes. Our pregnancy wellness programs are fully online and accessible from anywhere in India.
Yes. We offer postnatal recovery plans, lactation support, emotional wellness guidance, and postnatal yoga sessions.
Our team includes experienced gynaecologists, certified yoga instructors, nutritionists, and wellness coaches.
Onboarding that learns your stage, cycle and ovulation tracking, week-by-week guidance, expert video and recipes, community, and consultations booked in a few taps.
eazyAI answers your pregnancy questions in seconds, in Hindi or English, and adapts your yoga, diet and week-by-week plan as your body changes.
Connect your smartwatch and health devices to track sleep, activity, weight and cycle automatically - no manual logging, and your care team sees the same numbers.
One app from fertility through pregnancy to postpartum and early parenting, with doctor consultations, expert classes and a community of Indian mothers alongside you.
From our journal
Yoga & Movement
Can you do yoga in the second trimester? Learn the benefits, pregnancy-friendly yoga poses, movements to modify, precautions and when to seek medical advice.
Pregnancy
Learn safe and mindful ways to celebrate Janmashtami during pregnancy, including prayer, bhajans, temple visits, fasting considerations, and Garbh Sanskar practices.
Pregnancy
Celebrate Raksha Bandhan during pregnancy with healthy and pregnancy-safe food choices, from festive sweets and snacks to nutritious meals and drinks.
