Dr. Anita Mehta
Maternal-Fetal Medicine Specialist
Articles by Dr. Anita Mehta
Pregnancy
Pregnancy Weight Gain: Month-by-Month Healthy Weight Gain Guide
Learn about healthy pregnancy weight gain month by month, recommended weight gain by BMI, and simple tips to support healthy weight gain during pregnancy.
Pregnancy
10 Best Healthy Recipes for Pregnancy You Should Try
Looking for healthy pregnancy recipes? Discover 10 nutritious recipes that provide essential nutrients like protein, iron, calcium, and folate to support both mother and baby's health throughout pregnancy.
Pregnancy
Foods to Avoid During Pregnancy: What Not to Eat for a Healthy Pregnancy
Choosing the right foods during pregnancy is just as important as knowing what to avoid. Discover foods that may pose risks, healthier alternatives, and practical nutrition tips to help support a safe and healthy pregnancy.
Pregnancy
What is Garbh Sanskar? Benefits, Science & Daily Routine
Learn what Garbh Sanskar is, the science behind it, and simple daily practices like yoga, meditation, and diet for a positive pregnancy.
Pregnancy
High-Risk Pregnancy Monitoring: A Guide for Parents
Learn how high-risk pregnancies are monitored with NSTs, Doppler studies, ultrasounds, and fetal heart rate tracking to support mother and baby.
