All symptoms
Edema (Swelling in Feet & Hands)
Mild swelling in the feet, ankles and hands is normal in the second and third trimesters.
Common Causes
- Increased fluid retention during pregnancy.
- Pressure from the growing uterus on leg veins.
- Hot weather and long hours of standing.
Safe Remedies & Tips
- Elevate your feet whenever you sit.
- Avoid standing for long periods.
- Wear loose, comfortable footwear.
- Stay hydrated and reduce excess salt.
- Sudden swelling in face/hands — call your doctor immediately (could be pre-eclampsia).
When to call the doctor
Always consult your healthcare provider if your symptoms are severe, sudden, or accompanied by other worrying signs like fever, bleeding, or intense pain.