All symptoms

Hair Changes During Pregnancy

Hair often becomes thicker and shinier in pregnancy, but some women see new hair growth or shedding.

Common Causes

  • Estrogen extending the hair growth phase.
  • Increased blood flow.
  • Iron deficiency can cause hair fall.

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Safe Remedies & Tips

  • Eat protein and iron-rich foods.
  • Massage scalp with warm coconut oil weekly.
  • Use a mild, sulphate-free shampoo.
  • Avoid harsh treatments and chemical colour.
  • Some shedding 3–4 months after delivery is normal.

When to call the doctor

Always consult your healthcare provider if your symptoms are severe, sudden, or accompanied by other worrying signs like fever, bleeding, or intense pain.

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