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Dr. Sunita Rao
Nutritionist & Pregnancy Wellness Expert
Articles by Dr. Sunita Rao
Yoga & Movement
Can You Do Yoga in the Second Trimester? Benefits, Safe Poses & Precautions
Can you do yoga in the second trimester? Learn the benefits, pregnancy-friendly yoga poses, movements to modify, precautions and when to seek medical advice.
Pregnancy
When to Start Garbh Sanskar During Pregnancy: Best Time, Daily Routine
Wondering when to start Garbh Sanskar during pregnancy? Learn the best time to begin, daily practices, common misconceptions, benefits, and expert tips for expecting parents.
Pregnancy
Morning Sickness During Pregnancy: Causes, Symptoms, Relief Tips and When to Seek Help
<p>Morning sickness is common in early pregnancy, causing nausea and vomiting. Learn why it happens, how long it lasts, relief tips, and when to seek care.</p>
Fertility
PCOS Pregnancy Symptoms: A Complete Guide
Wondering if you're pregnant with PCOS? Explore common PCOS pregnancy symptoms, risks, diagnosis, and expert guidance for a healthy pregnancy.
