Hormone Balance Buddha Bowl
420
kcal
15g
protein
18g
fat
52g
carbs
Fertility

Hormone Balance Buddha Bowl

A colourful bowl of roasted sweet potato, chickpeas and leafy greens with a tahini drizzle — designed to nourish and balance hormones.

Total Time

30 min

Serves

2 people

Calories

420 kcal

Nutrition per serving

420kcal
Calories
15g
Protein
18g
Fat
52g
Carbs

Key Pregnancy Nutrients

  • Zinc3.8 mg
  • Folate170 mcg
  • Fibre12 g
  • Vitamin A740 mcg

Ingredients

  • 1 sweet potato, cubed
  • 1 cup chickpeas, drained
  • 2 cups leafy greens
  • 1/2 cup cooked brown rice
  • 2 tbsp tahini
  • 1 lemon, juiced
  • 1 tbsp olive oil
  • 1 tsp paprika

Instructions

  1. 1

    Preheat oven to 200°C.

  2. 2

    Toss sweet potato and chickpeas with olive oil and paprika.

  3. 3

    Roast for 25 minutes until golden and tender.

  4. 4

    Whisk tahini with lemon juice and a splash of water.

  5. 5

    Assemble greens, brown rice, sweet potato and chickpeas in a bowl.

  6. 6

    Drizzle with tahini dressing and serve.

    Hormone Balance Buddha Bowl - Fertility Recipe | eazyPregnancy