All symptoms
Pregnancy Headaches
Headaches are common in the first trimester due to hormones and again later from posture and stress.
Common Causes
- Hormonal surges affecting blood vessels.
- Dehydration or skipped meals.
- Caffeine withdrawal.
- Poor sleep and stress.
Safe Remedies & Tips
- Drink water regularly through the day.
- Rest in a dark, quiet room.
- Apply a cool compress to forehead or neck.
- Eat on time — never skip breakfast.
- See your doctor for severe or persistent headaches.
When to call the doctor
Always consult your healthcare provider if your symptoms are severe, sudden, or accompanied by other worrying signs like fever, bleeding, or intense pain.