All symptoms
Pregnancy Fatigue
Feeling exhausted is one of the most common symptoms of early pregnancy. Your body is working hard to support a growing baby.
Common Causes
- Rising progesterone levels that cause drowsiness.
- Increased blood production putting strain on your body.
- Emotional adjustments to pregnancy.
Safe Remedies & Tips
- Rest whenever you can — short naps during the day are fine.
- Eat iron-rich Indian foods like ragi, dates, and palak.
- Stay gently active with walks or prenatal yoga.
- Ask for help at home; you do not have to do everything alone.
When to call the doctor
Always consult your healthcare provider if your symptoms are severe, sudden, or accompanied by other worrying signs like fever, bleeding, or intense pain.