All symptoms
Pelvic Pain in Pregnancy
Aches in the pelvis or hip area are common as ligaments stretch to accommodate baby.
Common Causes
- Ligaments stretching as the uterus grows.
- Pressure from baby on the pelvis.
- Symphysis pubis dysfunction (SPD).
Safe Remedies & Tips
- Avoid standing on one leg or crossing legs.
- Sleep with a pillow between your knees.
- Wear a maternity support belt if recommended.
- Do gentle pelvic tilts and prenatal yoga.
- Tell your doctor if pain limits daily activities.
When to call the doctor
Always consult your healthcare provider if your symptoms are severe, sudden, or accompanied by other worrying signs like fever, bleeding, or intense pain.