All symptoms
Nasal Congestion (Pregnancy Rhinitis)
Increased blood flow can cause a stuffy or runny nose throughout pregnancy.
Common Causes
- Higher estrogen swelling nasal passages.
- Increased blood volume.
- Sensitivity to dust or smells.
Safe Remedies & Tips
- Use a saline nasal spray or rinse.
- Sleep with your head slightly elevated.
- Use a humidifier in your bedroom.
- Stay hydrated to thin mucus.
- Avoid decongestant medicines unless prescribed.
When to call the doctor
Always consult your healthcare provider if your symptoms are severe, sudden, or accompanied by other worrying signs like fever, bleeding, or intense pain.