Dark Chocolate & Nut Energy Bites
No-bake dark chocolate and nut energy bites — antioxidant flavonoids and magnesium from chocolate, healthy fats, zinc and vitamin E from nuts.
Total Time
30 min
Serves
10 people
Calories
100 kcal
Nutrition per serving
Key Pregnancy Nutrients
- Fiber2 g
- Magnesium25 mg
Ingredients
- Dates, pitted – 1 cup
- Mixed nuts (almonds, walnuts, cashews) – 1/2 cup
- Dark chocolate (70%+), melted – 2 tbsp
- Cocoa powder – 1 tbsp
- Pinch of salt
Instructions
- 1
Pulse dates and mixed nuts in a food processor until finely chopped and sticky.
- 2
Add melted dark chocolate, cocoa powder, and a pinch of salt; pulse again until combined.
- 3
Roll the mixture into small bite-sized balls.
- 4
Refrigerate for 20 minutes to set before serving or storing.
Nutrition per serving
Key Pregnancy Nutrients
- Fiber2 g
- Magnesium25 mg
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