Ragi & Banana Pancakes
Ragi and banana pancakes drizzled with honey — finger millet brings calcium and iron, banana adds potassium and natural sweetness, no refined sugar.
Total Time
20 min
Serves
6 people
Calories
130 kcal
Nutrition per serving
Key Pregnancy Nutrients
- Fiber2 g
- Calcium110 mg
Ingredients
- Ragi flour – 1 cup
- Ripe banana, mashed – 1
- Milk – 3/4 cup (adjust for batter consistency)
- Cardamom powder – a pinch
- Ghee – 1 tbsp (for cooking)
- Honey – for serving
Instructions
- 1
Whisk ragi flour, mashed banana, milk, and cardamom powder into a smooth, pourable batter.
- 2
Heat a non-stick pan and grease lightly with ghee.
- 3
Pour a ladle of batter and spread into a small round pancake.
- 4
Cook 1-2 minutes per side until golden brown.
- 5
Serve warm with a drizzle of honey.
Nutrition per serving
Key Pregnancy Nutrients
- Fiber2 g
- Calcium110 mg
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