Ginger-Turmeric Vegetable Broth
70
kcal
2g
protein
1g
fat
12g
carbs
General

Ginger-Turmeric Vegetable Broth

A light ginger-turmeric vegetable broth — hydrating and warming, supporting digestion and immunity, a gentle option after a heavy day or in winter.

Total Time

20 min

Serves

2 people

Calories

70 kcal

Nutrition per serving

70kcal
Calories
2g
Protein
1g
Fat
12g
Carbs

Key Pregnancy Nutrients

  • Fiber3 g

Ingredients

  • Mixed vegetables (carrot, celery, cabbage) – 1.5 cups
  • Ginger, sliced – 1 inch
  • Garlic, crushed – 2 cloves
  • Turmeric powder – 1/2 tsp
  • Black pepper – 1/4 tsp
  • Vegetable stock or water – 3 cups
  • Salt – to taste
  • Lemon juice – 1 tsp

Instructions

  1. 1

    Bring vegetable stock/water to a boil with ginger, garlic, and turmeric.

  2. 2

    Add mixed vegetables; simmer for 10-12 minutes until tender.

  3. 3

    Season with salt and black pepper.

  4. 4

    Stir in lemon juice just before serving; drink warm.